Trampoline Moves
Shape Moves
Tuck Jump
Straddle Jump
Pike Jump
Seat
Seat Drop
Half Twist to Seat Drop
Seat Half Twist to Seat
To Feet from Seat
Half Twist to Feet from Seat
Full Twist to Feet from Seat
Back
Back Drop
Half Twist to Back Drop
Full Twist to Back Drop
To Feet From Back
Half Twist to Feet from Back
Full Twist to Feet from Back
Back Somersault
Tuck Back Somersault
Pike Back Somersault
Straight Back Somersault
Back Somersault to Seat
Back Somersault to Back
Lazy Back
Cody
Twisting Single Somersaults
Rudi
Randy
Adolf
Full Back
Double Full Back
Full Front
Back Half
Double Back
Miller
Poliarush/Miller Plus
Half In - Half Out
Half In - Rudi Out
Half In - Randu Out
Full In - Back Out
Back In - Full Out
Full In - Full Out
Full - Out
What does Tariff mean?
Twists
The tariff score is the difficulty awarded to each move. The higher the tariff the more difficult the move is. When competing you must meet a required tariff for your competition level.
The tariff calculator below can be used to create and plan your routine. Feel free to talk to any of our coaches if you have any questions!
Create and Plan Your Routine
Half Twist
Full Twist
One-and-a-Half Twist
Front
Front Drop
Half Twist to Front
To Feet From Front
Half Twist to Feet From Front
Front Somersault
Tuck Front Somersault
Pike Front Somersault
Straight Front Somersault
Barani
Crash Dive
Half Twist to Crash Dive
1 and 3 Front Somersault
Ball Outs
Ball Out
Barani Ball Out
Baby Fliffus
Rudy Ball Out
Randy Ball Out
Adolf Ball Out
Half Out Ball Out
Double Front Somersaults
Double Front
Double Bounce-Roll
Half Out
Rudi Out
Randy Out
Half In - Back Out
Full In - Half Out
Full In - Rudi Out
Full In - Double Full Out
2 and 3 Quarter Front Somersault
Triples +
Half Out Triffus
Rudi Out Triffus
Half In Half Out Triffus
Half In Rudi Out Triffus
Half Out Quad
Check Out the Routines from Intervarsities 2021!
Double Back Somersault
